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HYROX løpsanalyse: Ray Li & Sunny Pardesi - Hong Kong 01:05:25 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ray Li & Sunny Pardesi
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · IND
·
Totaltid
01:05:25
Rangering
#90
AG-rangering
#20
Kategori
DOUBLES · OPEN
RL
Ray Li
SP
Sunny Pardesi
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:45 (55%)
Stations
21:01 (32%)
Roxzone
8:43 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:28/km
+2.3%
11.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:36
-
SkiErg
3:42
19
Running 2
4:17
-
Sled Push
1:22
15
Running 3
4:31
-
Sled Pull
2:21
15
Running 4
4:23
-
Burpee Broad Jump
1:56
10
Running 5
4:28
-
Rowing
3:54
6
Running 6
4:33
-
Farmers Carry
1:23
29
Running 7
4:23
-
Sandbag Lunges
3:03
48
Running 8
5:39
-
Wall Balls
3:20
-
Running Total
35:45
101
Roxzone Total
8:43
52
Ray Li
Sunny Pardesi
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