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HYROX løpsanalyse: Terence Tsz ngon Lai & Wesley Lee

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · CAN

·

Totaltid: 01:16:16
Rangering: #463
AG-rangering: #117
Kategori: DOUBLES · OPEN

Terence Tsz ngon Lai

Wesley Lee

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:56 (52%)

Stations24:53 (33%)

Roxzone11:32 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+12.5%14.0%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	4:05	174
Running 2	4:33	-
Sled Push	1:38	99
Running 3	4:55	-
Sled Pull	3:28	183
Running 4	5:03	-
Burpee Broad Jump	2:38	92
Running 5	5:07	-
Rowing	4:21	84
Running 6	5:03	-
Farmers Carry	1:51	210
Running 7	5:07	-
Sandbag Lunges	3:17	69
Running 8	6:27	-
Wall Balls	3:35	-
Running Total	39:56	139
Roxzone Total	11:32	165

HYROX løpsanalyse: Terence Tsz ngon Lai & Wesley Lee - Hong Kong 01:16:16 | HyCoach