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HYROX løpsanalyse: Kit Hang Sio & Ka Wai Tam
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · NED
Kit Hang Sio
·
Ka Wai Tam
Totaltid
01:17:04
Rangering
#502
AG-rangering
#88
Kategori
DOUBLES · OPEN
KS
Kit Hang Sio
KT
Ka Wai Tam
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:13 (51%)
Stations
26:24 (34%)
Roxzone
11:31 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:54/km
+27.4%
20.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:11
-
SkiErg
3:58
109
Running 2
4:12
-
Sled Push
1:47
215
Running 3
4:42
-
Sled Pull
4:05
368
Running 4
4:50
-
Burpee Broad Jump
2:29
71
Running 5
5:16
-
Rowing
4:31
155
Running 6
4:50
-
Farmers Carry
1:52
273
Running 7
5:21
-
Sandbag Lunges
3:26
106
Running 8
6:54
-
Wall Balls
4:16
-
Running Total
39:13
204
Roxzone Total
11:31
227