HYROX løpsanalyse: Ching Yu Ying & Ting Kong Choy - Hong Kong 01:10:56 | HyCoach

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HYROX løpsanalyse: Ching Yu Ying & Ting Kong Choy

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:10:56
Rangering: #250
AG-rangering: #64
Kategori: DOUBLES · OPEN

Ching Yu Ying

Ting Kong Choy

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:39 (50%)

Stations25:56 (37%)

Roxzone9:26 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+14.5%16.3%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	3:52	51
Running 2	4:01	-
Sled Push	1:44	178
Running 3	4:21	-
Sled Pull	3:38	267
Running 4	4:12	-
Burpee Broad Jump	2:43	112
Running 5	4:35	-
Rowing	4:25	108
Running 6	4:34	-
Farmers Carry	1:33	111
Running 7	4:36	-
Sandbag Lunges	3:43	154
Running 8	6:04	-
Wall Balls	4:18	-
Running Total	35:39	-
Roxzone Total	9:26	107