HYROX løpsanalyse: Kwan Ho Brian Lam & Choi Hei Cheung - Hong Kong 01:18:10 | HyCoach

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HYROX løpsanalyse: Kwan Ho Brian Lam & Choi Hei Cheung

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:18:10
Rangering: #544
AG-rangering: #99
Kategori: DOUBLES · OPEN

Kwan Ho Brian Lam

Choi Hei Cheung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:13 (51%)

Stations26:51 (34%)

Roxzone11:10 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+18.5%18.6%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:21	477
Running 2	4:31	-
Sled Push	1:55	365
Running 3	4:33	-
Sled Pull	3:43	337
Running 4	4:45	-
Burpee Broad Jump	2:34	95
Running 5	4:56	-
Rowing	4:45	319
Running 6	5:02	-
Farmers Carry	1:49	347
Running 7	5:21	-
Sandbag Lunges	3:31	142
Running 8	7:16	-
Wall Balls	4:13	-
Running Total	40:13	274
Roxzone Total	11:10	286