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HYROX Race Analysis: Jeffrey Chan & Sebastian Chan - Hong Kong 01:25:57 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jeffrey Chan & Sebastian Chan
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:25:57
Rangering
#329
AG-rangering
#80
Kategori
DOUBLES · OPEN
JC
Jeffrey Chan
SC
Sebastian Chan
8-10
MAI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:34 (49%)
Stations
31:55 (37%)
Roxzone
11:33 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+11.6%
17.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:11
-
SkiErg
4:29
587
Running 2
4:52
-
Sled Push
2:17
600
Running 3
4:50
-
Sled Pull
3:51
387
Running 4
4:57
-
Burpee Broad Jump
4:26
517
Running 5
5:26
-
Rowing
5:25
513
Running 6
5:18
-
Farmers Carry
2:04
448
Running 7
5:26
-
Sandbag Lunges
4:38
342
Running 8
7:37
-
Wall Balls
4:45
222
Running Total
42:34
328
Roxzone Total
11:33
314
Jeffrey Chan
Sebastian Chan
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