hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Chi Chung Leung & Sing Po Ngan - Hong Kong 01:29:07 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Chi Chung Leung & Sing Po Ngan
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:29:07
Rangering
#397
AG-rangering
#99
Kategori
DOUBLES · OPEN
CL
Chi Chung Leung
SN
Sing Po Ngan
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:07 (52%)
Stations
30:40 (34%)
Roxzone
12:24 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+17.9%
11.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:58
-
SkiErg
4:02
174
Running 2
5:07
-
Sled Push
2:07
537
Running 3
5:40
-
Sled Pull
3:56
440
Running 4
5:38
-
Burpee Broad Jump
3:33
377
Running 5
5:37
-
Rowing
4:23
110
Running 6
5:42
-
Farmers Carry
2:09
510
Running 7
6:02
-
Sandbag Lunges
4:48
407
Running 8
-
-
Wall Balls
5:42
-
Running Total
46:07
405
Roxzone Total
12:24
381
Chi Chung Leung
Sing Po Ngan
Hjem
Analyser