HYROX løpsanalyse: Jason Law & Russell Tam - Hong Kong 01:28:15 | HyCoach

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HYROX løpsanalyse: Jason Law & Russell Tam

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:28:15
Rangering: #1107
AG-rangering: #66
Kategori: DOUBLES · OPEN

Jason Law

Russell Tam

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:07 (51%)

Stations28:44 (33%)

Roxzone14:28 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+1.3%16.0%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:15	430
Running 2	5:07	-
Sled Push	2:06	626
Running 3	6:00	-
Sled Pull	3:45	415
Running 4	5:59	-
Burpee Broad Jump	4:22	689
Running 5	5:27	-
Rowing	4:11	59
Running 6	5:25	-
Farmers Carry	1:56	566
Running 7	5:11	-
Sandbag Lunges	3:17	100
Running 8	7:40	-
Wall Balls	4:52	-
Running Total	45:07	509
Roxzone Total	14:28	586