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Løpsanalyse
HYROX løpsanalyse: Justin Ng & Marshall Tsang
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · MAS
·
Totaltid
01:34:43
Rangering
#1397
AG-rangering
#263
Kategori
DOUBLES · OPEN
JN
Justin Ng
MT
Marshall Tsang
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:24 (49%)
Stations
34:18 (36%)
Roxzone
14:06 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:48/km
-8.5%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:55
-
SkiErg
4:31
727
Running 2
6:03
-
Sled Push
2:14
738
Running 3
6:10
-
Sled Pull
8:12
947
Running 4
5:41
-
Burpee Broad Jump
2:53
182
Running 5
5:33
-
Rowing
5:12
703
Running 6
5:39
-
Farmers Carry
1:46
415
Running 7
5:32
-
Sandbag Lunges
4:31
458
Running 8
6:55
-
Wall Balls
4:59
-
Running Total
46:24
577
Roxzone Total
14:06
604
Justin Ng
Marshall Tsang
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HYROX løpsanalyse: Justin Ng & Marshall Tsang - Hong Kong 01:34:43 | HyCoach