HYROX løpsanalyse: Yi Hoo Ong & Wa Seong Chan - Hong Kong 01:29:51 | HyCoach

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HYROX løpsanalyse: Yi Hoo Ong & Wa Seong Chan

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · MAS

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Totaltid: 01:29:51
Rangering: #1176
AG-rangering: #169
Kategori: DOUBLES · OPEN

Yi Hoo Ong

Wa Seong Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:53 (54%)

Stations27:38 (31%)

Roxzone13:25 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+4.6%13.0%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:03	204
Running 2	5:48	-
Sled Push	1:59	506
Running 3	5:55	-
Sled Pull	3:22	232
Running 4	5:53	-
Burpee Broad Jump	3:28	429
Running 5	6:08	-
Rowing	4:39	349
Running 6	6:12	-
Farmers Carry	1:51	550
Running 7	6:04	-
Sandbag Lunges	3:58	314
Running 8	7:59	-
Wall Balls	4:18	-
Running Total	48:53	-
Roxzone Total	13:25	607