HYROX løpsanalyse: Chun Kit Wong & Ka ho Kung - Hong Kong 01:30:41 | HyCoach

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HYROX løpsanalyse: Chun Kit Wong & Ka ho Kung

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:30:41
Rangering: #1212
AG-rangering: #177
Kategori: DOUBLES · OPEN

Chun Kit Wong

Ka ho Kung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:03 (53%)

Stations30:08 (33%)

Roxzone12:35 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+19.2%20.4%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:08	301
Running 2	5:12	-
Sled Push	2:12	711
Running 3	5:36	-
Sled Pull	3:37	349
Running 4	6:06	-
Burpee Broad Jump	4:07	687
Running 5	6:05	-
Rowing	4:33	246
Running 6	6:14	-
Farmers Carry	1:50	540
Running 7	6:12	-
Sandbag Lunges	5:07	705
Running 8	8:41	-
Wall Balls	4:34	309
Running Total	48:03	707
Roxzone Total	12:35	556