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HYROX løpsanalyse: Sing Fai Yu & Chun Wai Ho - Hong Kong 01:37:09 | HyCoach
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HYROX løpsanalyse: Sing Fai Yu & Chun Wai Ho
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:37:09
Rangering
#1475
AG-rangering
#36
Kategori
DOUBLES · OPEN
SY
Sing Fai Yu
CH
Chun Wai Ho
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:24 (42%)
Stations
41:51 (43%)
Roxzone
14:57 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:03/km
+7.0%
16.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:01
-
SkiErg
4:35
770
Running 2
4:32
-
Sled Push
2:39
899
Running 3
4:51
-
Sled Pull
6:05
941
Running 4
5:11
-
Burpee Broad Jump
5:43
919
Running 5
5:03
-
Rowing
5:40
930
Running 6
4:53
-
Farmers Carry
1:54
644
Running 7
4:51
-
Sandbag Lunges
6:32
894
Running 8
7:06
-
Wall Balls
8:43
814
Running Total
40:24
412
Roxzone Total
14:57
805
Sing Fai Yu
Chun Wai Ho
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