hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Jason Wong & Matthew Chung - Hong Kong 01:23:20 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jason Wong & Matthew Chung
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · CAN
·
Totaltid
01:23:20
Rangering
#464
AG-rangering
#110
Kategori
DOUBLES · OPEN
JW
Jason Wong
MC
Matthew Chung
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:35 (53%)
Stations
25:58 (31%)
Roxzone
12:51 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:34/km
+9.3%
16.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:10
-
SkiErg
4:09
311
Running 2
5:02
-
Sled Push
1:24
28
Running 3
5:28
-
Sled Pull
3:25
256
Running 4
5:26
-
Burpee Broad Jump
2:42
141
Running 5
5:36
-
Rowing
4:43
421
Running 6
5:50
-
Farmers Carry
1:35
226
Running 7
5:30
-
Sandbag Lunges
3:35
215
Running 8
7:36
-
Wall Balls
4:25
-
Running Total
44:35
620
Roxzone Total
12:51
602
Jason Wong
Matthew Chung
Hjem
Analyser