HYROX løpsanalyse: Sau Wa Chan & Cheuk Wing Kwan - Hong Kong 02:09:59 | HyCoach

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HYROX løpsanalyse: Sau Wa Chan & Cheuk Wing Kwan

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 02:09:59
Rangering: #1287
AG-rangering: #267
Kategori: DOUBLES · OPEN

Sau Wa Chan

Cheuk Wing Kwan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running70:33 (54%)

Stations44:44 (34%)

Roxzone14:45 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:49/km+12.9%17.4%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:22	11
Running 2	9:03	-
Sled Push	3:34	808
Running 3	9:09	-
Sled Pull	4:43	415
Running 4	8:42	-
Burpee Broad Jump	4:48	452
Running 5	8:56	-
Rowing	5:15	230
Running 6	10:29	-
Farmers Carry	3:26	808
Running 7	10:13	-
Sandbag Lunges	7:57	809
Running 8	8:58	-
Wall Balls	10:39	-
Running Total	1:10:33	804
Roxzone Total	14:45	566