HYROX løpsanalyse: David Richmond & John Young - Hong Kong 02:32:37 | HyCoach

HYROX løpsanalyse: David Richmond & John Young

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · IRL

·

Totaltid: 02:32:37
Rangering: #946
AG-rangering: #148
Kategori: DOUBLES · OPEN

David Richmond

John Young

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running66:46 (44%)

Stations68:28 (45%)

Roxzone17:28 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:21/km+34.9%28.2%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	5:00	924
Running 2	6:24	-
Sled Push	2:49	927
Running 3	7:32	-
Sled Pull	4:32	763
Running 4	7:52	-
Burpee Broad Jump	12:03	961
Running 5	10:18	-
Rowing	6:05	956
Running 6	8:09	-
Farmers Carry	2:08	835
Running 7	8:38	-
Sandbag Lunges	11:23	957
Running 8	13:09	-
Wall Balls	24:28	-
Running Total	1:06:46	933
Roxzone Total	17:28	903