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HYROX løpsanalyse: Lok Chun Martain Cheung & Lik Yu Steve Lau & 2 andre
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · RELAY · OPEN · HKG
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·
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Totaltid
01:10:21
Rangering
#14
AG-rangering
#9
Kategori
RELAY · OPEN
LC
Lok Chun Martain Cheung
LL
Lik Yu Steve Lau
HT
Ho Ching Tsang
SM
Shi Ching Man
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
29:48 (42%)
Stations
31:36 (45%)
Roxzone
9:02 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:44/km
+2.3%
9.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:23
-
SkiErg
4:49
86
Running 2
3:35
-
Sled Push
3:16
177
Running 3
3:37
-
Sled Pull
3:57
81
Running 4
3:18
-
Burpee Broad Jump
2:29
9
Running 5
4:15
-
Rowing
4:37
45
Running 6
3:41
-
Farmers Carry
2:30
76
Running 7
3:40
-
Sandbag Lunges
4:25
19
Running 8
4:23
-
Wall Balls
5:33
-
Running Total
29:48
-
Roxzone Total
9:02
18
Lok Chun Martain Cheung
Lik Yu Steve Lau
Ho Ching Tsang
Shi Ching Man
Hjem
Analyser
HYROX løpsanalyse: Lok Chun Martain Cheung & Lik Yu Steve Lau & 2 andre - Hong Kong 01:10:21 | HyCoach