HYROX løpsanalyse: Norman Stephen Chi Tat Chan & Lambert Hing Leung Lui & 2 andre - Hong Kong 01:17:23 | HyCoach

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HYROX løpsanalyse: Norman Stephen Chi Tat Chan & Lambert Hing Leung Lui & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:17:23
Rangering: #19
AG-rangering: #7
Kategori: RELAY · OPEN

Norman Stephen Chi Tat Chan

Lambert Hing Leung Lui

Adrian Li

Cho Ming Jonathan Ho

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:38 (42%)

Stations35:06 (45%)

Roxzone9:42 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km-12.0%19.5%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	5:00	141
Running 2	4:44	-
Sled Push	4:54	279
Running 3	3:18	-
Sled Pull	3:06	18
Running 4	3:05	-
Burpee Broad Jump	4:51	105
Running 5	5:02	-
Rowing	5:01	80
Running 6	3:55	-
Farmers Carry	1:55	37
Running 7	4:10	-
Sandbag Lunges	4:34	21
Running 8	5:15	-
Wall Balls	5:45	-
Running Total	32:38	16
Roxzone Total	9:42	22