HYROX løpsanalyse: Jimmy Chan & Zach Lam & 2 andre - Hong Kong 01:19:07 | HyCoach

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HYROX løpsanalyse: Jimmy Chan & Zach Lam & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · USA

· · ·

Totaltid: 01:19:07
Rangering: #31
AG-rangering: #24
Kategori: RELAY · OPEN

Jimmy Chan

Zach Lam

Cyrus Chau

Chris Lee

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:31 (40%)

Stations37:28 (47%)

Roxzone10:14 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+8.9%15.4%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	5:28	226
Running 2	3:33	-
Sled Push	3:07	165
Running 3	3:37	-
Sled Pull	3:24	35
Running 4	3:21	-
Burpee Broad Jump	4:15	68
Running 5	4:23	-
Rowing	5:04	83
Running 6	3:47	-
Farmers Carry	2:26	70
Running 7	3:52	-
Sandbag Lunges	6:13	33
Running 8	5:22	-
Wall Balls	7:31	-
Running Total	31:31	14
Roxzone Total	10:14	27