HYROX løpsanalyse: Derrick Tin & Lawrence Chu & 2 andre - Hong Kong 01:20:34 | HyCoach

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HYROX løpsanalyse: Derrick Tin & Lawrence Chu & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · AUS

· · ·

Totaltid: 01:20:34
Rangering: #34
AG-rangering: #8
Kategori: RELAY · OPEN

Derrick Tin

Lawrence Chu

Von Lam

William Chu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:55 (41%)

Stations37:14 (46%)

Roxzone10:00 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km-5.6%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:47	82
Running 2	4:11	-
Sled Push	3:36	218
Running 3	3:38	-
Sled Pull	4:01	88
Running 4	3:27	-
Burpee Broad Jump	4:30	83
Running 5	4:18	-
Rowing	4:40	50
Running 6	4:26	-
Farmers Carry	1:53	34
Running 7	3:57	-
Sandbag Lunges	6:39	36
Running 8	5:10	-
Wall Balls	7:08	-
Running Total	32:55	-
Roxzone Total	10:00	24