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HYROX løpsanalyse: Choi Hei Cheung & Kwan Ho Brian Lam & 2 andre
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · RELAY · OPEN · HKG
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Totaltid
01:21:36
Rangering
#27
AG-rangering
#19
Kategori
RELAY · OPEN
CC
Choi Hei Cheung
KL
Kwan Ho Brian Lam
CC
Chung Tat Chor
NC
Nathaniel Chan
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:02 (42%)
Stations
36:45 (45%)
Roxzone
10:53 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:15/km
-4.4%
16.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:27
-
SkiErg
4:55
114
Running 2
4:09
-
Sled Push
3:02
158
Running 3
3:54
-
Sled Pull
3:17
25
Running 4
4:03
-
Burpee Broad Jump
6:27
160
Running 5
4:09
-
Rowing
4:47
62
Running 6
4:28
-
Farmers Carry
2:14
52
Running 7
3:58
-
Sandbag Lunges
5:24
27
Running 8
5:58
-
Wall Balls
6:39
-
Running Total
34:02
-
Roxzone Total
10:53
33
Choi Hei Cheung
Kwan Ho Brian Lam
Chung Tat Chor
Nathaniel Chan
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HYROX løpsanalyse: Choi Hei Cheung & Kwan Ho Brian Lam & 2 andre - Hong Kong 01:21:36 | HyCoach