HYROX løpsanalyse: Ka Man Lee & King Hei Yau & 2 andre - Hong Kong 01:06:29 | HyCoach

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HYROX løpsanalyse: Ka Man Lee & King Hei Yau & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:06:29
Rangering: #15
AG-rangering: #12
Kategori: RELAY · OPEN

Ka Man Lee

King Hei Yau

Chun Ki Cheung

Ka Wa Lau

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:07 (42%)

Stations30:05 (45%)

Roxzone8:22 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:31/km+26.7%17.9%

Splittider

Segment	Tid	Rangering
Running 1	2:46	-
SkiErg	4:13	12
Running 2	3:00	-
Sled Push	2:32	89
Running 3	3:45	-
Sled Pull	3:58	94
Running 4	3:22	-
Burpee Broad Jump	3:16	32
Running 5	3:09	-
Rowing	4:25	33
Running 6	3:25	-
Farmers Carry	1:33	22
Running 7	3:48	-
Sandbag Lunges	4:10	25
Running 8	4:57	-
Wall Balls	5:58	-
Running Total	28:07	16
Roxzone Total	8:22	17