HYROX løpsanalyse: Wan Hang Chau & wai Ham Fong & 2 andre - Hong Kong 01:26:21 | HyCoach

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HYROX løpsanalyse: Wan Hang Chau & wai Ham Fong & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:26:21
Rangering: #43
AG-rangering: #34
Kategori: RELAY · OPEN

Wan Hang Chau

wai Ham Fong

Fung Tsoi

Ka Ho Fong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:22 (41%)

Stations40:25 (47%)

Roxzone10:39 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+14.0%14.8%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:51	98
Running 2	4:18	-
Sled Push	3:32	207
Running 3	4:32	-
Sled Pull	4:08	111
Running 4	3:55	-
Burpee Broad Jump	4:47	122
Running 5	4:08	-
Rowing	4:46	73
Running 6	4:39	-
Farmers Carry	2:43	124
Running 7	4:54	-
Sandbag Lunges	5:42	57
Running 8	5:40	-
Wall Balls	9:56	-
Running Total	35:22	49
Roxzone Total	10:39	51