HYROX løpsanalyse: Wai Lun Au & Tsz Hung Law & 2 andre - Hong Kong 01:27:56 | HyCoach

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HYROX løpsanalyse: Wai Lun Au & Tsz Hung Law & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:27:56
Rangering: #54
AG-rangering: #45
Kategori: RELAY · OPEN

Wai Lun Au

Tsz Hung Law

Adam Ho Lau

Yee Shing Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:43 (41%)

Stations40:51 (46%)

Roxzone11:27 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+13.5%14.8%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	4:43	68
Running 2	4:05	-
Sled Push	2:54	145
Running 3	4:31	-
Sled Pull	4:38	147
Running 4	4:11	-
Burpee Broad Jump	5:32	167
Running 5	4:19	-
Rowing	4:46	72
Running 6	4:31	-
Farmers Carry	2:58	134
Running 7	4:38	-
Sandbag Lunges	6:56	71
Running 8	6:01	-
Wall Balls	8:24	-
Running Total	35:43	52
Roxzone Total	11:27	65