HYROX løpsanalyse: Robbie Jay Alconaba & Ricky (kwok keung) Cheung & 2 andre - Hong Kong 01:20:33 | HyCoach

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HYROX løpsanalyse: Robbie Jay Alconaba & Ricky (kwok keung) Cheung & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:20:33
Rangering: #54
AG-rangering: #16
Kategori: RELAY · OPEN

Robbie Jay Alconaba

Ricky (kwok keung) Cheung

Kai Kin Ma

Man Bun Lee

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:52 (44%)

Stations34:12 (42%)

Roxzone10:34 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km-15.7%19.8%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	5:13	186
Running 2	4:40	-
Sled Push	3:53	241
Running 3	4:32	-
Sled Pull	3:55	85
Running 4	4:41	-
Burpee Broad Jump	5:41	197
Running 5	3:32	-
Rowing	4:55	119
Running 6	4:14	-
Farmers Carry	1:55	68
Running 7	3:56	-
Sandbag Lunges	5:16	69
Running 8	6:36	-
Wall Balls	3:24	-
Running Total	35:52	-
Roxzone Total	10:34	71