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HYROX løpsanalyse: Ho Wing Ho & Sze chung Yeung & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:29:37
Rangering: #84
AG-rangering: #63
Kategori: RELAY · OPEN

Ho Wing Ho

Sze chung Yeung

Ka chun Mak

Richard Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:15 (39%)

Stations43:38 (49%)

Roxzone10:50 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km-24.8%20.9%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	6:09	290
Running 2	4:42	-
Sled Push	3:29	204
Running 3	3:46	-
Sled Pull	4:48	166
Running 4	3:27	-
Burpee Broad Jump	4:32	107
Running 5	5:19	-
Rowing	5:59	230
Running 6	5:39	-
Farmers Carry	2:21	132
Running 7	3:32	-
Sandbag Lunges	3:29	14
Running 8	5:30	-
Wall Balls	12:51	-
Running Total	35:15	73
Roxzone Total	10:50	80

HYROX løpsanalyse: Ho Wing Ho & Sze chung Yeung & 2 andre - Hong Kong 01:29:37 | HyCoach