HYROX løpsanalyse: Carleton Yip & Man Tat Wong & 2 andre - Hong Kong 01:19:45 | HyCoach

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HYROX løpsanalyse: Carleton Yip & Man Tat Wong & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:19:45
Rangering: #88
AG-rangering: #67
Kategori: RELAY · OPEN

Carleton Yip

Man Tat Wong

Alvin Nelson Cheng

Stanley Chung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:18 (40%)

Stations38:12 (48%)

Roxzone9:19 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+24.8%14.9%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	5:08	164
Running 2	3:30	-
Sled Push	2:17	51
Running 3	3:58	-
Sled Pull	4:39	141
Running 4	3:54	-
Burpee Broad Jump	4:47	128
Running 5	4:26	-
Rowing	5:28	237
Running 6	3:34	-
Farmers Carry	1:40	45
Running 7	4:22	-
Sandbag Lunges	5:35	149
Running 8	5:18	-
Wall Balls	8:38	188
Running Total	32:18	90
Roxzone Total	9:19	64