HYROX løpsanalyse: Tin Wa Wong & Gary Cheng & 2 andre - Hong Kong 01:23:55 | HyCoach

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HYROX løpsanalyse: Tin Wa Wong & Gary Cheng & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:23:55
Rangering: #121
AG-rangering: #93
Kategori: RELAY · OPEN

Tin Wa Wong

Gary Cheng

Jerome Tsang

Jeffrey Lee

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:16 (40%)

Stations39:42 (47%)

Roxzone11:00 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km-3.3%20.3%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	4:31	43
Running 2	3:29	-
Sled Push	3:27	187
Running 3	4:56	-
Sled Pull	6:21	263
Running 4	3:52	-
Burpee Broad Jump	4:40	118
Running 5	5:26	-
Rowing	5:40	255
Running 6	3:55	-
Farmers Carry	2:35	219
Running 7	3:22	-
Sandbag Lunges	5:33	148
Running 8	5:13	-
Wall Balls	6:55	111
Running Total	33:16	107
Roxzone Total	11:00	163