HYROX løpsanalyse: Tik Weng Mak & Fu Wing Tam & 2 andre - Hong Kong 01:27:09 | HyCoach

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HYROX løpsanalyse: Tik Weng Mak & Fu Wing Tam & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:27:09
Rangering: #150
AG-rangering: #116
Kategori: RELAY · OPEN

Tik Weng Mak

Fu Wing Tam

Kaile Wu

Chi Ho Tang

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:25 (36%)

Stations45:24 (52%)

Roxzone10:25 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+29.6%15.3%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	5:14	188
Running 2	3:26	-
Sled Push	3:53	229
Running 3	3:33	-
Sled Pull	6:10	259
Running 4	3:35	-
Burpee Broad Jump	6:14	225
Running 5	3:48	-
Rowing	5:02	156
Running 6	4:13	-
Farmers Carry	3:12	270
Running 7	4:27	-
Sandbag Lunges	8:05	258
Running 8	5:11	-
Wall Balls	7:34	143
Running Total	31:25	63
Roxzone Total	10:25	115