HYROX løpsanalyse: Ka Yue Lam & Jason Lee & 2 andre - Hong Kong 01:38:54 | HyCoach

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HYROX løpsanalyse: Ka Yue Lam & Jason Lee & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · CAN

· · ·

Totaltid: 01:38:54
Rangering: #242
AG-rangering: #182
Kategori: RELAY · OPEN

Ka Yue Lam

Jason Lee

Andy Lai

Hok Shing Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:04 (37%)

Stations50:55 (51%)

Roxzone10:58 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+35.1%26.9%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	5:34	241
Running 2	3:48	-
Sled Push	7:38	301
Running 3	4:34	-
Sled Pull	3:54	75
Running 4	3:51	-
Burpee Broad Jump	5:11	166
Running 5	4:50	-
Rowing	5:15	207
Running 6	4:17	-
Farmers Carry	1:52	79
Running 7	5:08	-
Sandbag Lunges	7:40	246
Running 8	7:32	-
Wall Balls	13:51	275
Running Total	37:04	207
Roxzone Total	10:58	158