HYROX løpsanalyse: Hoi pan ng & Tsz Him Wong & 2 andre - Hong Kong 01:45:52 | HyCoach

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HYROX løpsanalyse: Hoi pan ng & Tsz Him Wong & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:45:52
Rangering: #272
AG-rangering: #208
Kategori: RELAY · OPEN

Hoi pan ng

Tsz Him Wong

Ming Chun Chan

Kwok chung Leung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:45 (49%)

Stations43:01 (41%)

Roxzone11:10 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:28/km-19.4%17.7%

Splittider

Segment	Tid	Rangering
Running 1	7:19	-
SkiErg	6:08	284
Running 2	5:40	-
Sled Push	3:39	212
Running 3	5:48	-
Sled Pull	4:33	135
Running 4	6:32	-
Burpee Broad Jump	5:10	164
Running 5	6:04	-
Rowing	6:24	289
Running 6	8:29	-
Farmers Carry	2:54	253
Running 7	4:34	-
Sandbag Lunges	6:50	219
Running 8	7:23	-
Wall Balls	7:23	134
Running Total	51:45	296
Roxzone Total	11:10	172