HYROX løpsanalyse: Stephen Chiang & Haywood Shum & 2 andre - Hong Kong 01:51:29 | HyCoach

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HYROX løpsanalyse: Stephen Chiang & Haywood Shum & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:51:29
Rangering: #286
AG-rangering: #220
Kategori: RELAY · OPEN

Stephen Chiang

Haywood Shum

George Wong

Kevin Leung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:43 (49%)

Stations45:09 (40%)

Roxzone11:42 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:50/km-58.5%53.5%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:45	74
Running 2	11:29	-
Sled Push	3:20	178
Running 3	4:53	-
Sled Pull	5:03	180
Running 4	4:18	-
Burpee Broad Jump	7:45	280
Running 5	6:02	-
Rowing	4:28	53
Running 6	4:57	-
Farmers Carry	3:39	287
Running 7	4:46	-
Sandbag Lunges	6:07	187
Running 8	14:28	-
Wall Balls	10:02	222
Running Total	54:43	298
Roxzone Total	11:42	208