HYROX løpsanalyse: Maximilian Lai & Yika Au & 2 andre - Hong Kong 01:04:26 | HyCoach

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HYROX løpsanalyse: Maximilian Lai & Yika Au & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · CAN

· · ·

Totaltid: 01:04:26
Rangering: #9
AG-rangering: #8
Kategori: RELAY · OPEN

Maximilian Lai

Yika Au

Stephanie Pursad

Clare Cheung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:08 (44%)

Stations28:19 (44%)

Roxzone8:05 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:31/km+2.9%12.7%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	4:16	18
Running 2	3:25	-
Sled Push	2:29	56
Running 3	3:44	-
Sled Pull	4:46	111
Running 4	2:58	-
Burpee Broad Jump	2:39	9
Running 5	4:08	-
Rowing	5:10	96
Running 6	3:19	-
Farmers Carry	1:43	26
Running 7	3:31	-
Sandbag Lunges	3:14	7
Running 8	4:12	-
Wall Balls	4:02	12
Running Total	28:08	10
Roxzone Total	8:05	12