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HYROX løpsanalyse: Wing Yin Ho & Chun Hay Carl Chan & 2 andre
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · RELAY · OPEN · HKG
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·
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Totaltid
01:23:22
Rangering
#52
AG-rangering
#42
Kategori
RELAY · OPEN
WH
Wing Yin Ho
CC
Chun Hay Carl Chan
HL
Ho Ting Leung
CL
Can Heng Li
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:27 (44%)
Stations
34:58 (42%)
Roxzone
12:03 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:33/km
+12.9%
16.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:47
-
SkiErg
5:17
109
Running 2
4:38
-
Sled Push
2:27
53
Running 3
4:51
-
Sled Pull
8:21
317
Running 4
3:07
-
Burpee Broad Jump
2:16
4
Running 5
5:46
-
Rowing
6:36
244
Running 6
4:43
-
Farmers Carry
1:52
41
Running 7
5:14
-
Sandbag Lunges
4:05
26
Running 8
4:24
-
Wall Balls
4:04
13
Running Total
36:27
77
Roxzone Total
12:03
137
Wing Yin Ho
Chun Hay Carl Chan
Ho Ting Leung
Can Heng Li
Hjem
Analyser
HYROX løpsanalyse: Wing Yin Ho & Chun Hay Carl Chan & 2 andre - Hong Kong 01:23:22 | HyCoach