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HYROX løpsanalyse: Jackie Kwan & Jessica Yeung & 2 andre - Hong Kong 01:24:45 | HyCoach
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HYROX løpsanalyse: Jackie Kwan & Jessica Yeung & 2 andre
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · RELAY · OPEN · SIN
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Totaltid
01:24:45
Rangering
#57
AG-rangering
#46
Kategori
RELAY · OPEN
JK
Jackie Kwan
JY
Jessica Yeung
JL
Jason Lam
AY
Adrian Yu
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:04 (43%)
Stations
38:01 (45%)
Roxzone
10:46 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:30/km
-2.6%
14.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:32
-
SkiErg
5:04
85
Running 2
4:31
-
Sled Push
2:59
128
Running 3
4:50
-
Sled Pull
6:24
255
Running 4
3:28
-
Burpee Broad Jump
3:43
38
Running 5
4:41
-
Rowing
5:06
88
Running 6
5:26
-
Farmers Carry
2:23
142
Running 7
4:24
-
Sandbag Lunges
5:18
70
Running 8
5:15
-
Wall Balls
7:04
79
Running Total
36:04
70
Roxzone Total
10:46
80
Jackie Kwan
Jessica Yeung
Jason Lam
Adrian Yu
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