HYROX løpsanalyse: Chun San Lam & Kwok Hei Chew & 2 andre - Hong Kong 01:32:22 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Chun San Lam & Kwok Hei Chew & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:32:22
Rangering: #95
AG-rangering: #76
Kategori: RELAY · OPEN

Chun San Lam

Kwok Hei Chew

Pui Hang Leung

Hau Lam Joji Yuen

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:07 (42%)

Stations41:12 (45%)

Roxzone12:08 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+135.1%30.7%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	5:48	173
Running 2	3:28	-
Sled Push	2:09	24
Running 3	3:28	-
Sled Pull	3:14	13
Running 4	4:54	-
Burpee Broad Jump	7:23	245
Running 5	5:33	-
Rowing	6:07	211
Running 6	3:43	-
Farmers Carry	1:36	17
Running 7	8:09	-
Sandbag Lunges	9:39	184
Running 8	5:51	-
Wall Balls	5:16	37
Running Total	39:07	118
Roxzone Total	12:08	143