HYROX løpsanalyse: Eric Chan & Rina Tsoi & 2 andre - Hong Kong 01:39:05 | HyCoach

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HYROX løpsanalyse: Eric Chan & Rina Tsoi & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · MAS

· · ·

Totaltid: 01:39:05
Rangering: #118
AG-rangering: #25
Kategori: RELAY · OPEN

Eric Chan

Rina Tsoi

Amy Wong

Mk Tong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:38 (35%)

Stations54:11 (55%)

Roxzone10:21 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km-19.6%17.4%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	6:47	294
Running 2	4:20	-
Sled Push	3:16	172
Running 3	3:22	-
Sled Pull	4:42	105
Running 4	3:43	-
Burpee Broad Jump	5:07	123
Running 5	5:27	-
Rowing	7:15	258
Running 6	4:23	-
Farmers Carry	2:09	93
Running 7	3:29	-
Sandbag Lunges	7:16	150
Running 8	5:27	-
Wall Balls	17:39	149
Running Total	34:38	50
Roxzone Total	10:21	62