HYROX løpsanalyse: Ka Loi Kelsey Chan & Henry Liu & 2 andre - Hong Kong 02:13:02 | HyCoach

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HYROX løpsanalyse: Ka Loi Kelsey Chan & Henry Liu & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · NZL

· · ·

Totaltid: 02:13:02
Rangering: #157
AG-rangering: #29
Kategori: RELAY · OPEN

Ka Loi Kelsey Chan

Henry Liu

Ka Fu Kenny Tsang

Nga Chi Hannah Yuen

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:15 (35%)

Stations68:30 (51%)

Roxzone17:22 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+5.7%11.7%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	8:10	336
Running 2	5:35	-
Sled Push	3:46	231
Running 3	5:03	-
Sled Pull	5:49	208
Running 4	5:57	-
Burpee Broad Jump	12:26	300
Running 5	5:19	-
Rowing	6:25	235
Running 6	6:54	-
Farmers Carry	3:30	226
Running 7	5:54	-
Sandbag Lunges	15:47	200
Running 8	7:07	-
Wall Balls	12:37	138
Running Total	47:15	159
Roxzone Total	17:22	183