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HYROX løpsanalyse: Hui Lam Ng & Kwong Hin Chang & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:17:52
Rangering: #30
AG-rangering: #29
Kategori: RELAY · OPEN

Hui Lam Ng

Kwong Hin Chang

Lok Yiu Cheung

Man Kit Lee

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:11 (43%)

Stations36:06 (46%)

Roxzone8:39 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km-10.8%15.1%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	5:45	163
Running 2	3:52	-
Sled Push	2:15	34
Running 3	4:02	-
Sled Pull	5:05	142
Running 4	3:37	-
Burpee Broad Jump	3:05	15
Running 5	4:14	-
Rowing	4:47	56
Running 6	4:27	-
Farmers Carry	1:54	50
Running 7	3:27	-
Sandbag Lunges	3:50	19
Running 8	5:37	-
Wall Balls	9:25	-
Running Total	33:11	38
Roxzone Total	8:39	21

HYROX løpsanalyse: Hui Lam Ng & Kwong Hin Chang & 2 andre - Hong Kong 01:17:52 | HyCoach