HYROX løpsanalyse: Yu Mei Pan & Tsun Yin Kwong & 2 andre - Hong Kong 01:14:46 | HyCoach

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HYROX løpsanalyse: Yu Mei Pan & Tsun Yin Kwong & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:14:46
Rangering: #24
AG-rangering: #22
Kategori: RELAY · OPEN

Yu Mei Pan

Tsun Yin Kwong

Pak Piu Yip

King Nam Tong 雋銘陳

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:46 (42%)

Stations33:45 (45%)

Roxzone9:21 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+23.6%14.1%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	5:56	192
Running 2	3:40	-
Sled Push	2:36	74
Running 3	4:06	-
Sled Pull	6:06	230
Running 4	3:56	-
Burpee Broad Jump	4:50	106
Running 5	3:09	-
Rowing	4:17	17
Running 6	3:57	-
Farmers Carry	1:33	16
Running 7	4:32	-
Sandbag Lunges	4:46	49
Running 8	5:02	-
Wall Balls	3:41	-
Running Total	31:46	-
Roxzone Total	9:21	34