HYROX løpsanalyse: Kenneth Yiu & Jasmine Lau & 2 andre - Hong Kong 01:28:57 | HyCoach

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HYROX løpsanalyse: Kenneth Yiu & Jasmine Lau & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Totaltid: 01:28:57
Rangering: #134
AG-rangering: #113
Kategori: RELAY · OPEN

Kenneth Yiu

Jasmine Lau

Yu Sin Lam

Nath Chu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:43 (39%)

Stations43:59 (49%)

Roxzone10:19 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+24.3%13.2%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	5:38	149
Running 2	4:07	-
Sled Push	3:15	164
Running 3	4:26	-
Sled Pull	5:00	131
Running 4	3:56	-
Burpee Broad Jump	3:06	17
Running 5	4:07	-
Rowing	5:33	180
Running 6	4:30	-
Farmers Carry	2:03	94
Running 7	5:07	-
Sandbag Lunges	8:35	284
Running 8	5:12	-
Wall Balls	10:49	247
Running Total	34:43	85
Roxzone Total	10:19	101