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HYROX løpsanalyse: May Li & Simon Wong & 2 andre - Hong Kong 01:36:10 | HyCoach
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HYROX løpsanalyse: May Li & Simon Wong & 2 andre
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · RELAY · OPEN · IRL
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·
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Totaltid
01:36:10
Rangering
—
AG-rangering
—
Kategori
RELAY · OPEN
ML
May Li
SW
Simon Wong
AL
Avery Lam
CC
Clement Cheung
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:56 (38%)
Stations
48:48 (51%)
Roxzone
10:30 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:44/km
-
28.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:40
-
SkiErg
6:23
250
Running 2
4:04
-
Sled Push
4:57
295
Running 3
5:33
-
Sled Pull
6:17
237
Running 4
3:51
-
Burpee Broad Jump
6:19
226
Running 5
4:03
-
Rowing
5:39
202
Running 6
4:10
-
Farmers Carry
2:56
269
Running 7
-
-
Sandbag Lunges
5:14
108
Running 8
7:47
-
Wall Balls
11:03
-
Running Total
36:56
146
Roxzone Total
10:30
111
May Li
Simon Wong
Avery Lam
Clement Cheung
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