HYROX løpsanalyse: Eliz Ng & Coffee Cheng & 2 andre - Hong Kong 01:04:20 | HyCoach

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HYROX løpsanalyse: Eliz Ng & Coffee Cheng & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:04:20
Rangering: #4
AG-rangering: #4
Kategori: RELAY · OPEN

Eliz Ng

Coffee Cheng

Karen Ip

Betsy Siu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:54 (45%)

Stations27:29 (43%)

Roxzone8:02 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:37/km+10.7%10.6%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	5:13	17
Running 2	3:17	-
Sled Push	2:44	68
Running 3	3:29	-
Sled Pull	3:49	8
Running 4	3:30	-
Burpee Broad Jump	2:42	1
Running 5	3:40	-
Rowing	4:54	14
Running 6	3:35	-
Farmers Carry	1:39	7
Running 7	3:38	-
Sandbag Lunges	3:21	5
Running 8	4:34	-
Wall Balls	3:07	-
Running Total	28:54	-
Roxzone Total	8:02	6