HYROX løpsanalyse: Alan Ng & Sharon Mui & 2 andre - Hong Kong 02:15:09 | HyCoach

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HYROX løpsanalyse: Alan Ng & Sharon Mui & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · USA

· · ·

Totaltid: 02:15:09
Rangering: #328
AG-rangering: #62
Kategori: RELAY · OPEN

Alan Ng

Sharon Mui

Monday Ng

Sook Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:34 (41%)

Stations63:05 (47%)

Roxzone16:35 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:57/km-41.1%25.8%

Splittider

Segment	Tid	Rangering
Running 1	6:24	-
SkiErg	9:03	335
Running 2	8:36	-
Sled Push	5:42	316
Running 3	4:54	-
Sled Pull	7:41	304
Running 4	4:48	-
Burpee Broad Jump	5:40	172
Running 5	7:29	-
Rowing	6:58	319
Running 6	9:24	-
Farmers Carry	5:22	333
Running 7	5:04	-
Sandbag Lunges	5:51	156
Running 8	8:59	-
Wall Balls	16:48	-
Running Total	55:34	327
Roxzone Total	16:35	319