HYROX løpsanalyse: Po Ki Cheng & Chi Yan Mak & 2 andre - Hong Kong 01:28:23 | HyCoach

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HYROX løpsanalyse: Po Ki Cheng & Chi Yan Mak & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:28:23
Rangering: #20
AG-rangering: #14
Kategori: RELAY · OPEN

Po Ki Cheng

Chi Yan Mak

Ka Hei Cheung

Stephanie Nicole Dee

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:19 (41%)

Stations42:15 (48%)

Roxzone9:53 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+7.2%16.9%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	6:34	160
Running 2	4:09	-
Sled Push	2:27	45
Running 3	4:21	-
Sled Pull	4:33	29
Running 4	4:20	-
Burpee Broad Jump	7:13	133
Running 5	4:30	-
Rowing	6:04	146
Running 6	4:19	-
Farmers Carry	1:53	20
Running 7	4:27	-
Sandbag Lunges	7:08	65
Running 8	6:30	-
Wall Balls	6:23	18
Running Total	36:19	22
Roxzone Total	9:53	16