HYROX løpsanalyse: Fonda Chan & Alice Chan & 2 andre - Hong Kong 01:46:57 | HyCoach

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HYROX løpsanalyse: Fonda Chan & Alice Chan & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · CAN

· · ·

Totaltid: 01:46:57
Rangering: #88
AG-rangering: #25
Kategori: RELAY · OPEN

Fonda Chan

Alice Chan

Catharine Hui

Shirley Wu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:33 (43%)

Stations48:40 (45%)

Roxzone12:48 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km-4.3%30.2%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	5:47	78
Running 2	5:04	-
Sled Push	3:24	123
Running 3	6:06	-
Sled Pull	6:35	146
Running 4	5:32	-
Burpee Broad Jump	6:17	89
Running 5	4:34	-
Rowing	6:04	150
Running 6	4:59	-
Farmers Carry	2:34	129
Running 7	4:51	-
Sandbag Lunges	9:14	120
Running 8	10:03	-
Wall Balls	8:45	-
Running Total	45:33	79
Roxzone Total	12:48	100