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HYROX løpsanalyse: Alicia Yuk Ting Kong & Natasha Chang & 2 andre
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · RELAY · OPEN · NED
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·
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Totaltid
01:39:29
Rangering
#89
AG-rangering
#67
Kategori
RELAY · OPEN
AK
Alicia Yuk Ting Kong
NC
Natasha Chang
NC
Naomi Chang
MM
Maxine Ma
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:12 (40%)
Stations
46:29 (47%)
Roxzone
12:51 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+5.7%
20.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:17
-
SkiErg
6:12
126
Running 2
5:16
-
Sled Push
3:27
125
Running 3
4:52
-
Sled Pull
8:31
198
Running 4
4:15
-
Burpee Broad Jump
5:30
50
Running 5
4:12
-
Rowing
5:44
105
Running 6
6:12
-
Farmers Carry
2:28
129
Running 7
5:34
-
Sandbag Lunges
6:01
104
Running 8
6:38
-
Wall Balls
8:36
82
Running Total
40:12
92
Roxzone Total
12:51
149
Alicia Yuk Ting Kong
Natasha Chang
Naomi Chang
Maxine Ma
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HYROX løpsanalyse: Alicia Yuk Ting Kong & Natasha Chang & 2 andre - Hong Kong 01:39:29 | HyCoach