HYROX løpsanalyse: Yeung King Lam & Tsz Ching Ng & 2 andre - Hong Kong 01:24:53 | HyCoach

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HYROX løpsanalyse: Yeung King Lam & Tsz Ching Ng & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:24:53
Rangering: #40
AG-rangering: #29
Kategori: RELAY · OPEN

Yeung King Lam

Tsz Ching Ng

Hoi Laam Wong

Cheuk Yan Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:30 (42%)

Stations39:47 (47%)

Roxzone9:43 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+50.9%18.0%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	6:00	100
Running 2	3:44	-
Sled Push	4:18	182
Running 3	4:07	-
Sled Pull	5:04	57
Running 4	4:33	-
Burpee Broad Jump	6:59	121
Running 5	4:00	-
Rowing	5:16	56
Running 6	4:03	-
Farmers Carry	1:48	19
Running 7	5:38	-
Sandbag Lunges	4:14	22
Running 8	5:52	-
Wall Balls	6:08	-
Running Total	35:30	29
Roxzone Total	9:43	19