HYROX løpsanalyse: Emily Hei Men Yan & Stephanie Lau & 2 andre - Hong Kong 01:33:52 | HyCoach

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HYROX løpsanalyse: Emily Hei Men Yan & Stephanie Lau & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Totaltid: 01:33:52
Rangering: #84
AG-rangering: #66
Kategori: RELAY · OPEN

Emily Hei Men Yan

Stephanie Lau

Ziwei Moey

Alexandra Gar Hang Lai

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:12 (44%)

Stations41:37 (44%)

Roxzone11:07 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+16.2%18.7%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	5:38	54
Running 2	4:32	-
Sled Push	4:17	181
Running 3	4:50	-
Sled Pull	5:57	115
Running 4	5:07	-
Burpee Broad Jump	5:46	63
Running 5	4:58	-
Rowing	5:30	77
Running 6	5:02	-
Farmers Carry	2:03	48
Running 7	5:16	-
Sandbag Lunges	6:15	123
Running 8	7:31	-
Wall Balls	6:11	-
Running Total	41:12	121
Roxzone Total	11:07	87