HYROX løpsanalyse: Connie Leung & Iris Ma & 2 andre - Hong Kong 01:42:43 | HyCoach

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HYROX løpsanalyse: Connie Leung & Iris Ma & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN

· · ·

Totaltid: 01:42:43
Rangering: #129
AG-rangering: #99
Kategori: RELAY · OPEN

Connie Leung

Iris Ma

Natalie Manyiu Ng

Gallie Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:06 (39%)

Stations51:05 (50%)

Roxzone11:36 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+3.1%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	6:22	146
Running 2	4:51	-
Sled Push	4:18	183
Running 3	4:54	-
Sled Pull	6:04	121
Running 4	4:18	-
Burpee Broad Jump	6:45	105
Running 5	5:26	-
Rowing	6:27	180
Running 6	5:16	-
Farmers Carry	2:39	150
Running 7	5:00	-
Sandbag Lunges	8:29	190
Running 8	6:18	-
Wall Balls	10:01	-
Running Total	40:06	96
Roxzone Total	11:36	117