HYROX løpsanalyse: Hoi Yan Elizabeth Wu & Jenessa Wai-Ting Hung & 2 andre - Hong Kong 01:36:20 | HyCoach

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HYROX løpsanalyse: Hoi Yan Elizabeth Wu & Jenessa Wai-Ting Hung & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:36:20
Rangering: #103
AG-rangering: #82
Kategori: RELAY · OPEN

Hoi Yan Elizabeth Wu

Jenessa Wai-Ting Hung

Man Yi Ng

Hiu Lam Jocelyn Law

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:37 (42%)

Stations44:05 (46%)

Roxzone11:42 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+10.8%18.6%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	6:15	131
Running 2	5:32	-
Sled Push	3:31	129
Running 3	4:24	-
Sled Pull	4:36	31
Running 4	4:13	-
Burpee Broad Jump	5:29	48
Running 5	5:08	-
Rowing	5:18	60
Running 6	5:52	-
Farmers Carry	2:56	173
Running 7	6:08	-
Sandbag Lunges	6:35	139
Running 8	6:04	-
Wall Balls	9:25	-
Running Total	40:37	106
Roxzone Total	11:42	119